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Lifestyle Fitness Articles and 50-Second Fitness Quick Fix Archive! (2006)
July 2006
A One Minute Motivation Trick! Click Here to See this Quick Fix...
I Want to Know What You Want to Know! (An Open Invitation for Your Questions! Click Here to See this Quick Fix...
June 2006
Raw Chocolate... The Ultimate Superfood! Click Here to See this Quick Fix...
Burn Fat With the RIGHT Heart Rate! Click Here to See this Quick Fix...
The Best Exercise EVER! Click Here to See this Quick Fix...
May 2006
Goal Setting 2: Are you Going to Cabo? Or Chicago? Click Here to See this Quick Fix...
A Lesson from the Rotary Club Click Here to See this Quick Fix...
What Can You Learn from a Silly Kid's Game about Health and Fitness? Click Here to See this Quick Fix...
April 2006
The Key to Weight Loss and (Motorcycle) Maintenance! Click Here to See this Quick Fix...
Getting Sick is a GOOD thing! Click Here to See this Quick Fix...
A Free Resource for You, Your Family, Your Co-Workers... and a Valuable Tip from a Chiropractor. Click Here to See this Quick Fix...
Weight Loss Tip #3: Muffins, Waffles and Pancakes... Ack! Click Here to See this Quick Fix...
March 2006
Weight Loss Tip #2. "Are You a Pasta-tarian?" Click Here to See this Quick Fix...
Weight Loss Tip #1. "Freeze! Drop the Bagels!" Click Here to See this Quick Fix...
A Special Gift in Exchange for Your Help! Click Here to See this Quick Fix...
Learn how to De-Stress with this exercise secret! Click Here to See this Quick Fix...
February 2006
You Don't Have to Get it Right… You Just Have to Get it Started!
Too many of us wait for all of our ducks to get in a row before we take any action. They might never line up.
Too many of us obsessively cross our T's and dot our I's right through the paper before we make a move. We could be losing it all. Read More...
Stop the Stress, See the Results... Here's How to Start! Click Here to See this Quick Fix...
8 Days A Week?! Maybe for John, Paul, George and Ringo... But Not if You're Just Starting Out! Click Here to See this Quick Fix...
Healthy Travel... Learn An Exercise You Can Do ANYWHERE!!! Plus
a Special Offer for All Ye Travelers... (Part
3 of 3) Click Here to See this Quick Fix...
Healthy Travel... What to Eat, Fast Food In Disguise, Meet "Jonny
5" and Go Steelers! (Part 2 of
3) Click Here to See this Quick Fix...
January 2006
Healthy Travel... The Two Things and 10 Minutes that Make it Possible
(Part 1 of 3) Click Here to See this Quick Fix...
Find Out Why Processed Foods
Are Bad, 7 Great Sources of Vitamin C and Learn Where You Can Get
Your Vitamin D for Free! Click Here to See this Quick Fix...
What the Heck Does a Rocket Have
to Do With Your New Year's Resolution? More Than You May Think! Click Here to See this Quick Fix...
5 Ways to Avoid the Winter Exercise Blues
Who wants to go outside to exercise during the winter in the Northeast? I know for me it's a struggle to lace up my shoes and go out for a jog when the sleet is pelting against my office window.
So how are you supposed to stay in fantastic shape during the colder months of the year? Here are 5 little secrets that will keep you on track until it's shorts and t-shirt weather again! Read More...
2006: What's In and What's Out in the World of Weight Loss and Fitness
There's always new and incredible products on the market and believe me some of these things are absolutely awesome! But others, as I'm sure you know are complete duds... how many of you still have the Thigh Master? Read More...
To Read Archived 2005 Articles... Click Here!
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