"Who Else Wants a Top NY/CT Personal Trainer to Show Them How to Get More Energy, Be More Productive, Feel Great... AND... Lose Weight!"

Our system of exercise, nutrition, paradigm shifting and stress relief has worked for our many clients...we're sure it can work for you too!
In fact, we guarantee it!

Dear Friend, We've just finished working with another personal training client who had some fantastic results using our unique exercise, nutrition and stress relief program. We asked for her permission to share her story with you and she agreed just as long as we changed her name! "Sara" came to us at a point in her life where her self-esteem was getting pretty low. She felt a personal trainer was her best bet.

She was a smoker, she wanted to lose 10 pounds, she was tired of looking at her "ugly" legs, she had literally no energy and most of all she wanted to feel good about herself.

We worked with her over a three-month period-addressing her specific needs and abilities--and you wouldn't believe the progress she has made.

Now, she looks great, she feels great, she has stopped smoking, has tons of energy, finally has some definition in her legs, and best of all, she managed to bring her confidence to a level that soars above where she was only 3 months ago.

She tells me that everyone she runs into tells her the she looks great! She still calls me from time to time to tell me that she's finally able to do a new exercise that she wasn't able to do when she started working with us--one that she imagined she would NEVER do!

We'd like to take the time now to share with you what Sara wrote to us because we're honored to have given her the tools to change her life.

"Kevin and Annmarie, You guys have not only helped me set fitness goals that I thought at one time to be impossible, but your kind motivation has moved me to start changing my negative thinking into a positive attitude! I now have clearly defined goals that I strive to achieve everyday. Your willingness to share your knowledge and experience have made it a comfortable and easy transition into a new and healthy lifestyle."
- "Sara", Bethel, CT

We've worked with many people like Sara, who needed a boost and wanted to finally take control of their health. You'll read about some of them below.

Maybe you're feeling like Sara was right now and want to find the right person to bring you out of that rut.

If you are, we'd like to have to opportunity to meet you and see how we can work together. We think we can help.

Successful personal training is more than just exercise. Personal training is about identifying your goals and having someone hold you accountable, so you will succeed.

So please, take some time to look over our information, subscribe to our free 50 Second Fitness Quick Fix Video-zine, then give us a call or fill out the form at the bottom of this page and we'll talk about how we can help you reach the level of health and fitness you deserve.

To Your Health,

Kevin M. Gianni and Annmarie Colameo
Connecticut Personal Trainers, The "Busy Person's" Fitness Experts and Authors of "The Busy Person's Fitness Solution "

Click Play to listen to audio testimonials from our collegues and clients! Alex Delucia Personal Training Client - Brookfield, CT Traci Furgalack, Gym Source in Brookfield, CT "When I first called Kevin, I needed to get into shape and fix a nagging hip injury that had been stopping me from running and working out altogether.  I needed a personal trainer that would be able to create a program that would stretch and strengthen my body, as well as fit into my busy schedule.  (I’m a mother of three and work in NY). After a few months, Kevin devised a routine that eliminated my hip pain, gave me great energy and helped me gain some fantastic strength. One of my initial goals that I though I was never going to accomplish was to complete a triathlon.  With the help of Kevin and Annmarie’s goal setting and motivation, I participated in one in 2006 and completed it happily!  They even did it with me! Thanks Kevin and Annmarie for all your help!  I’m healthier, happier and feel great!" Shaun Budnik Personal Training Client - Danbury, CT "Kevin and Annmarie, I thank you for the exercise program you have helped me with. It's easy to keep up with. My lower back stiffness is gone and I went down two sizes in clothing. I have more energy to run my child care business. All this, just after 4 weeks!" Lisa R., Danbury CT Kevin, I just wanted to thank you for such a great program. It really fits my needs and my schedule. It's easy to do and I can do it at home or at the office. Since we've last met, I'm back on a walking schedule and I've done your exercises. I've gotten back on track with my eating habits and started bringing a salad to work. I've definitely lost more than 2 pounds and am looking forward to losing more! Thanks again! Pat D. Personal Training Client - Bridgewater, Connecticut Hey Kevin! I want to tell you that you've changed my life. Over the past couple of weeks I've really noticed how much my body, lifestyle and attitude has changed. I now exercise for at least an hour a day, 6 days a week (I bought a TON of Yoga, Pilates, Cardio and Strength DVD's and love them!!) and I really look forward to exercising. I get up and move as much as possible instead of sitting on my butt in front of the TV. I've also been eating REALLY well. I've added fish to my diet, I'm eating 10+ servings of fruits and veggies a day and I'm making better choices altogether. By doing this, I've cut out the junk food almost entirely and the best part is that I don't even miss it!!! I feel so good, so full of energy, I've been sleeping really well and waking up feeling refreshed (I haven't felt that way in a LONG time!) and that makes me want to keep on going. I'm also started to see my upper abs, which I've never seen in my life, and that also keeps me motivated. Your Lifestyle Fitness and Goal Setting program really helped to put me on the right track and everything that's happened in my life since then has contributed to my success. I just want to thank you for your energy and motivation and to let you know that you've really made a difference in my life - something I'll never forget. :) You're great!!! Lisa M., Golden's Bridge, NY Click here to read more testimonials! Click Here to Learn More About Our Connecticut Personal Training Programs!

Stop putting things off and take control of your health, today! Lifestyle Fitness is your ticket to taking control of your life so you can be healthy, energetic and vibrant all the time!

If you are looking for a personal trainer in connecticut, then call now to set up a free consultation. 203-739-0035...

Or... you can fill out our personal trainer information form right here and we'll give you 2 FREE Gifts on the spot!

Just fill out the form, hit "Submit" and we'll give you your gifts!

Each of our programs are designed specifically to meet your needs and are extremely confidential.

To Your Health,

Kevin M. Gianni and Annmarie Colameo
Connecticut Personal Trainers and Authors of "The Busy Person's Fitness Solution"

Lifestyle Fitness In Home Connecticut Personal Training serves these cities and towns in Fairfield, Westchester and Putnam Counties in Connecticut and New York: Danbury, Brookfield, New Milford, Washington, Bridgewater, Roxbury, Bethel, Redding, Ridgefield, Wilton, Weston, Easton, Monroe, Middlebury, Southbury, Sherman, New Faifield, Trumbull, Fairfield, Westport, Darien, Greenwich, New Canaan, Stamford and Norwalk in CT. Brewster, Somers, Pound Ridge, Katonah, Golden's Bridge, Chappaqua, Mount Kisco, North Salem and Bedford Hills in NY. We are fully licensed, certified and insured connecticut personal trainers.

The Busy Person's Fitness Solution : Get in Shape with One-on-One Connecticut Personal Training (CT) : Connecticut and New York (CT/NY) In Home Massage Therapy : Fitness and Holistic Health Seminars : FREE Health and Fitness Video Tips-- The 50 Second Fitness Quick Fix : Fitness Blog : Exercise Guide : Isagenix Cleanses : Contact the Busy Person's Fitness Experts

Watch Connecticut Personal Trainer and Co-Founder of Lifestyle Fitness, Annmarie Gianni on NBC30! Click Here!

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