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Find out your body mass by using our Lifestyle Fitness Body Mass Index Calculator (BMI). BMI is a rough measurement of your general health. If your BMI is over 30, then you should consult a fitness expert.
 
     
 

Body Mass Index (BMI) Calculator

Weight: lbs.
Height: Ft. In.
Body Mass Index

According to the Panel on Energy, Obesity, and Body Weight Standards published by American Journal of Clinical Nutrition, your BMI category is:

If the calculator says your BMI is over 30, you should consider starting an exercise program.

Our home workout program is ideal for those who have a high BMI, don't want to spend a ton of money at the gym and want to be able to tap into their bottomless tank of energy. Click here to learn more.

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