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Limited Special Offer for the Next 50 Buyers! Buy 5K Secrets Revealed for 50% OFF AND Get 30 Days of FREE Email Coaching!

"Learn How to Run Your Best... or First... 5K in Just 60 Days...or Your Money Back!"

The One-Stop Program That will Give You All the Secrets The Guys in The Front of the Starting Line Don't Want You to Know!

From the Desk of Kevin Gianni
Author, Personal Trainer, Runner and Speaker

Dear Friend,

I'm figuring that you've just decided (or are in the process of deciding) to run a 5K.

Whether it's your first or your hundredth, you're here because you want to do it right, right?!

There is so much information and so many opinions out there about how to run a 5K that you might not know where to start.

I know I was confused, when I first started running races 6 years ago!

There were times that I'd read two different articles (one after the other) and they would completely contradict each other!

What a pain!

So, now it's time for me to return the favor, that was never given to me, when I was looking for information on how to run my best 5K. (or first... for that matter! That's when I was COMPLETELY lost!)

I've put together a program that will show you step-by-step how to run your best 5K. No more searching, no more questioning... just downright great information about running in ONE manual called "5K Secrets Revealed"!

5K Secrets Revealed is for ALL Types of 5K Runners!

5K Secrets Reveled is for...

  • Beginners: Who want to start the right way.
  • Intermediate Runners: Who want to improve on their past times.
  • Advanced Runners: Who are looking for a new PR!

But before we go any further... I want to make one thing very clear... I'm a personal trainer, not a professional writer, so bear with me as I do my best to tell you about my new e-Manual!

Get A Special Report: The 70 Tips All Runners Should Know... FREE!

This is a must have for the runner who wants to do their best. In this report, we asked runners who have been there, to tell us about what they think is the key to their successes. But not only that... we've asked them to tell us what to watch out for out on the road... some of these tips are from the wisdom of only an experienced runner!

As a special bonus, I'll also make you a member of my Silver Runner's Club. This entitles you to a free running fitness newsletter delivered to your emailbox monthly!

My "5K Secrets" Program Will Show You How To Run Your Best 5K or Your Money Back!

My name is Kevin Gianni. I'm a personal trainer, author, and have been a serious runner for the past 6 years. I've seen all the information strewn about the Internet on how to run a great 5K but there isn't anything as comprehensive as my program!

My program will get you in great running shape, whether you've never run a 5K or have run dozens!

In just the first half of the 5K Secrets Manual you will learn these things that all runners should know:

  • How to choose the 5K that is best for you.


  • Why you shouldn't by your running shoes from a department store.


  • When is the right time to buy new running shoes.


  • How to avoid blisters and other foot setbacks.


  • Why the right socks are essential for your performance.


  • What other gear you need and what gear you can get for free!


  • What accessories you'll need to look and perform better!


  • How a sports watch can help you train.


  • Where to keep your keys on log runs!


  • Why you don't need a heart monitor…


  • How to set a schedule for training that fits into your schedule.


  • How to get yourself out the door when it's rainy and cold.


  • How to manage your time commitments for maximum success.


  • How to prepare yourself psychologically for the best race you've ever run!


  • How to visualize your success and make it a reality!


  • Why, when and how much should you warm up during training and before a race.


  • Why you should focus on your flexibility not "just stretching".


  • Why deep breathing can increase your performance.


  • How you can adjust your posture for speed and endurance.


  • How distance running can increase your ability to run 5K's.


  • Why listening to your body will make you a better runner.


  • Why strengthening is not just for muscle heads… runners can get great results on the road with body toning!

 

I Learned From the Some of The Best Trainers in the Country

I knew that as a personal trainer and runner, it was my responsibility to learn how to stop the disintegration of knees, legs, hips, and lower backs of my fellow runners... or else I'd have no one left to run with!

So I've spent the last year studying some of the best sports trainers in the country to create this program. And I made sure that it was easy to follow and didn't require you to buy expensive equipment to go through my workouts!

In fact, you can do all of these exercises and stretches in a 6 X 6 area... without ANY equipment! Talk about easy!

Do them in your home, the starting line, your car... well... maybe if you have a Hummer!

"Continuous effort -- not strength or intelligence -- is the key to unlocking our potential."

-Liane Cardes

More Than "Just A Manual", 5K Secrets Revealed Also Includes:

  • Why hill running is great for speed.


  • What's a Farlek and why it can help you run the best race of your life!


  • A Training Schedule for Every Level of Runner! (Beginner, Intermediate and Advanced)


  • The single most important thing a runner must know to stay in great shape.


  • Why you shouldn't have to worry about overhydration.


  • Why sports bars and drinks are bad for you!


  • How to Stay Safe on the Roads and Trails while you're training.


  • How to Train in All Conditions and All Seasons


  • How to Supplement Your Training on the Treadmill.


  • The Importance of Sleep!


  • The most common injuries during your training and how to avoid them (or treat them!)


  • How to deal with sickness during your training.


  • What to do before, during and after the race to aid in preparation, results and recovery!

"I can't stress the importance of having a professional trainer demonstrate the right way to condition for any sport--particularly running, where knees, hips, ankles and lower backs are at risk.

"My ultimate goal is to help you be your best!

I want to get you in shape fast so you don't waste any more of your valuable time, energy and money. I also want you to be running for many, many years!

To succeed with this program and run the best 5K of your life, all you need to do is have a "let's get started now" attitude that will take you through the exercises and workout plans we've given you.

One of the reason our program works so well, is that we've targeted the exercises and training programs that do the most for your body. We put more emphasis on these exercises and training schedules that can increase your flexibility, balance, strength and endurance all in one shot. This is how we can save you hours of training improperly!

CLICK HERE TO PURCHASE NOW!

"Just remember this: No one ever won the olive wreath with an impressive training diary."

-Marty Liquori

If you hired a Personal Trainer to work with you and show you how to run a great 5K, it could cost you anywhere from $2,000-$6,000

Plus, you'd probably have to workout at the gym and pay their membership fees--instead of in the privacy and comfort of your own home. I've seen too many trainers give their clients half-baked workouts and so-called nutrition tips to let it happen to you.

Getting into great running shape with me and learning how to run your best 5K will only cost you $37. Special Offer! For the next 50 buyers the price will be $16.00! That's less than $0.30 a day for the 60 days you're training. You can't even get a cup of coffee for that much anymore!

And better yet, let me tell you about the 4 FREE bonuses that are valued at more than $280.00!

Here they are...

Free Bonus #1: ($20.95 value)

The 'Invincible' Goal Setting E-Workbook will help you stay on track during your training. This bonus has over 50 pages of exercises, techniques and ideas that will give you the tools to set "invincible" 5K goals and beyond!

Free Bonus #2: ($20.00 value)

A Complete Runner's Flexibility Routine: This routine is a must have for any runner. Flexibility will keep you on the road longer and off the couch because of a silly injury!

Free Bonus #3: ($40.00 value)

Two (2) Complete Runner's Workout Routines: Strength training IS important for runners, so I've included two running specific workouts and the pictures of how to do the exercises, so you can supplement your training with a fantastic and quick workout routine!

Free Bonus #4: ($200.00+ value)

Free Unlimited 30-Day Email Coaching! For 30 days after the receipt of 5K Secrets Revealed, I will answer all of your 5K workout questions through email for FREE! All you have to do is send me an email and I'll answer whatever it is you need to know! This is a very special deal and I am only offering it to a limited number of people. So act now, before I stop taking any more coaching requests!

CLICK HERE TO PURCHASE NOW!

That's over $140.00 in extra product and coaching that you get now for only $37! $16.00!

So let's review what you have here:

“5K Secrets Revealed” (E-Book: $37)

(What's an E-Book?)

PLUS

Free Bonus #1: ($20.95 value) - "The 'Invincible' Goal Setting E-Workbook"

Free Bonus #2: ($20.00 value) - A Complete Runner's Flexibility Routine

Free Bonus #3: ($40.00 value) - Two (2) Complete Runner's Workout Routines

Free Bonus #4: ($65.00 value) - A Special Offer for A Training Email Consultation!

How's that for a program that is packed with value?

CLICK HERE TO PURCHASE NOW!

Our 100% Iron-Clad Risk-Free Guarantee

All my one-on-one and group personal training work is based on results. If I don't deliver, then I don't get paid.

The same goes with ALL my products. I know this is the best way to do business and I stand by it like a guard at Buckingham Palace. This is a tremendous package and I have packed it with great ideas, insights and workouts. But I want to go one step further. That's why you also get my risk-free, 60 Day money-back guarantee.

Let me tell you how it works: You use "5K Secrets Revealed for 60 Days. If after you have tried to program and find it hasn't helped you run the best 5K you've ever run (or first!), simply contact Click Bank and return it for a refund of your full purchase price. If you aren’t succeeding with my program, I don’t want your money!

CLICK HERE TO PURCHASE NOW!

žYes! I definitely want “5K Secrets Revealed” and and the Special Bonuses for $37 $16.00! NOW so I can learn how to run the best 5K of my life (or first!). I understand the program will be delivered immediately in .pdf, .zip or .doc format from Click Bank. Plus, I get 60 days to evaluate this e-program. If within those 60 Days I’m not satisfied, I'll simply contact Click Bank and get a full refund.

CLICK HERE TO PURCHASE NOW!

Let's Hit The Road... Running!

KMG

Kevin M. Gianni
Author, Personal Trainer, Runner and Speaker

P.S. If you don't order soon, you won't get my the 30 Day FREE Email Consultation special offer included in the program! Don't put this off any longer! Order now and see how you can ask me your training questions FREE!!!

If you have any more questions, please contact us:
Monday - Friday from 9:00 AM - 5:00 PM (EST)
1-203-739-0035 or email me: 5K@yourlifestylefitness.com

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